Reframing Perspective and Identifying Direction
At the core of my philosophy is the belief that every person has the ability to grow and evolve, and that change is a natural and necessary part of life. Through collaboration and partnership, we will work together to identify barriers that may be preventing you from achieving your goals and create a roadmap towards meaningful and sustainable change.
Cognitive Behavioral Therapy (CBT)
Mentalization Based Therapy (MBT)
Accelerated Resolution Therapy (ART)
Christopher Mooney LCSW
As a dual-licensed clinical therapist in New York and Connecticut, my expertise lies in Cognitive Behavioral Therapy (CBT) and Mentalization-Based Therapy (MBT). I am dedicated to helping individuals navigate through anxiety, depression, substance use issues, and relationship challenges.
My approach is rooted in empathy and understanding, with a focus on creating a secure and non-judgmental environment where individuals feel comfortable exploring their thoughts and emotions. Regardless of whether our sessions take place through telehealth, in an office setting, or within the community, I firmly believe in fostering a dynamic, engaging, and collaborative therapeutic experience tailored to your unique needs.
Frequently Asked Questions
The vast majority of appointments are telehealth. However, there are circumstances where in-person appointment is required and more beneficial. We will work with you to discuss the most appropriate setting of care you receive.
At this time, I am not in-network with insurance carriers at this time. I can provide "superbills" for covered services but please check with your insurance to find out if you have out-of-network coverage. We can help you check your benefits and receive reimbursement from your insurance company based on your plan.
I provide a 15 minute free virtual/phone consultation to ensure my practice is right for you.
I have extensive experience working with children, adolescents, and family systems of all ages.